Imagine what it would be like if you understood why you're so tired all the time and just can't think straight.

Imagine knowing how to rebuild your own health.

The best place to start rebuilding your health is by letting go.

If you feel like you're drowning in stress and overwhelm then listen to my free training on how to cope with stress when you're too tired to think.

Get Started Here

Hi,

I'M RUTH.

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I trained as a homoeopathic doctor, have worked in natural health for over 23 years, have written four health-related textbooks used in colleges worldwide, and also teach anatomy, physiology and pathology.

Most importantly, I struggled with exhaustion and brain fog for nearly 10 years.

I know what you are going through!

More about me

True healing happens slowly, but you can do it.

I believe if you understand how your body works, if you listen to your body, and if you live in alignment with both nature and your nature, then you will know how to heal.

Here are three simple steps to get you going in the right direction.

Step 1

Rule out any medical conditions that may be causing you to feel so tired.  

Step 2

Go through your pantry and throw out foods and drinks that make, or keep, you tired.  

Step 3

Take an honest look at the foods you are eating - do they build health and create energy?  

To save you time and energy, I've put everything you need to do in these three steps into one easy-to-follow guide.  It's for free so enjoy!

Get it now

"If I could give a 12 star review I would!

Ruth is the only practitioner (and I have seen many) who actually listens to what you have to say, trusts your intuition and works with you rather than making you feel that perhaps your concerns are not valid.  Her friendly and gentle manner are second to none.  Her overall health knowledge is incredible.  She has unravelled things others have ignored for years.  I could not recommend her more highly."

KIRSTY SCALES

"It’s a wonderful experience engaging with deeply conscious people like Ruth.

I have known Ruth for a number of years. She is a masterful practitioner, open, clear, highly informed, compassionate, direct and a fantastic listener.  I always feel that she is primarily concerned about her clients as whole people. In my opinion her thoughtful integrative practice is an obvious extension of her own rock solid personal integrity."

JOHN BALLAM

How my approach is different.

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I believe true healing comes from within.  It starts with you, the way you feel about yourself and the little things you do everyday.

I'm here to support and inspire you to learn more about your body, how it works and what it needs so that you can make educated decisions about your health, and not have to rely on pills or therapies your whole life.

I want you to find your joy again. To feel normal again.  To be able to eat take-aways, stay up late with your friends, go out dancing...and most importantly, be able to think clearly and remember those words you keep forgetting!

 

I love to read, write and learn.  Here are my books...

Click here for a "taster" chapter.

And here are some of my latest videos & blogs...

What does a honey-bee have to do with epigenetics?

Probiotic rich food versus supplements - Are probiotics worth it?

Love Your Liver

Is What You're Eating Causing Your Brain Fog?