New on the blog

Did you know that queen bees and worker bees are genetically identical? They have identical DNA. So what makes them so different? What makes the...

I'm sure you've heard lots about probiotics.  Are you wondering if you really need them?  Are probiotics worth the money?  Or...

Your liver is the second largest organ in your body and there is a good reason for it being so large. Blood from your digestive system is passed...

People often ask me what causes brain fog and I’m afraid there isn’t one clear answer.  For some of us, we can’t think...

Do you have Bach Flower Rescue Remedy in your first aid kit?  Or your bathroom or kitchen cupboard?  If not, you should get it! ...

When I first started thinking about this blog, I was going to entitle it "Five Reasons to Sleep" and then discuss five benefits of a good night's...

Stop for a moment and imagine what you would do if you had more time and more energy.  Imagine what your life would be like.  How you...

Sometimes life gets a bit busy and we need a little extra help to keep up with it.  That's when biochemic tissue salts, sometimes called cell...

I’m sure by now you have heard a lot about the gut microbiome and its role in health and disease. But have you ever wondered why it...

"Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and
not enough presence. Guilt, regret,...

I was a bit of a wild child in the nineties…and it doesn't seem that long ago when I was dancing to the Pixies and shouting out the words...

Osteoporosis can be defined as a progressive disease in which bones lose their density and become brittle and prone to fractures. It is generally...