Welcome to my world.  I'm really glad you're here.

I hope that I will be able to guide and inspire you to change your health one step at a time and to rediscover not just your energy, but your true, beautiful self.

I just wanted to thank you for an amazing  course!

For the first time in forever, I have felt energised, no pain in my hands and the clarity in my head is just amazing.  It's like a light went on. - Tanya, The Art of Creating Energy

This course has opened a complete new world for me.

I thought I understood my body but what an enlightening, inspiring and instructive learning process and journey it’s been! - Daniele, The Art of Creating Energy

Ruth's knowledge and experience is amazing.

I attended the workshop on Hand Reflexology with apprehension as I've been struggling with my confidence and anxiety levels as well as physical pain.  She delivers in such a relaxing and informative way. You don't feel overwhelmed. Her approach is always encouraging. - Debbie, The Healing Art of Hand Reflexology

Change Your Eating Habits in 5 Simple Steps


Healthy eating really doesn't have to be complicated!  In fact, creating healthy eating habits is easy when you know how.  If you're tired of not being able to lose weight, craving junk food, and having energy crashes then let me show you how to change your eating habits for good!

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Discover the Art of Creating Energy


This unique program will give you everything you need to rebuild your health, rediscover your energy and free yourself from overwhelm.  Can you imagine what your life could be like if you had more time and energy?  What would you do if you didn't feel so tired all the time?  Who would you be?

Say goodbye to that continual sense of overwhelm.  Stop feeling like you're drowning.  Start rebuilding your health and energy today.

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Book Me for a Speaking Event or Workshop


I find the more I share what I know the more I learn, and so I love to speak at all events, large or small.  I've presented at international conferences for health professionals wanting to learn more as well as run workshops for small groups of women struggling with their health.  Please don't hesitate to get in touch if you're looking for a speaker or want to offer your staff something unique!

EMAIL:  [email protected]

There is a solution to your burnout.

Having spent many years struggling with fatigue myself, and having spent more than 23 years working in natural health, I know that true healing happens slowly...but it can happen.  I'm here to share what I've learned so that your journey back to health can be easier and quicker.  Read my blogs, watch my videos, subscribe to my weekly newsletter and hopefully you'll find your answers.

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