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Hi, I'm Ruth.


I trained as a homoeopathic doctor and complementary therapist and have been helping people learn about natural health, rediscover their energy and take control of their health since 1999.

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Are you tired all the time and just don't know how or where to start rebuilding your energy?


If yes, then start with these 3 simple steps.


Step 1

Rule out any medical conditions that may be causing you to feel so tired.  Here is a checklist of the most common health conditions associated with fatigue.

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Step 2

Go through your pantry and throw out foods and drinks that make, or keep, you tired.  Here is a list of foods that commonly cause fatigue.

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Step 3

Take an honest look at the foods you are eating - do they build health and create energy?  Here is a list of what I like to call "good foods". 

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Do you need a bit of help to regain your energy?


I help people just like you identify the underlying cause of their tiredness, be it due to poor immunity and recurring infections; hormonal problems such as thyroid issues, menopause or period problems; an unhealthy gut, leaky gut or digestive issues; an autoimmune disorder; or long-term stress, loss or trauma.

Through helping them get back their energy I see amazing changes not just in their physical health but also in their ability to enjoy their relationships, reach their potential at work and basically….live the life they dream of. Is this what you’re looking for?

If yes, then join me.

Learn How to Eat for Sustained Energy


Join me in this FREE mini-course and discover how to curb your cravings, eliminate energy crashes, control your weight and eat for sustained energy.

Yes, I am ready to change the way I eat!
Let Me Help You



Let me support and guide you personally on your journey back to health by integrating homoeopathic treatment with personalised lifestyle changes.

Yes, I want personalised support!
Discover The Art of Creating Energy


Join my master program and discover proven strategies to help you rebuild your health, master your overwhelm and free yourself from fatigue.

Yes, I am ready to rebuild my health!

I love to teach, write & learn and my books are used in health colleges worldwide.


How my approach is different.


I have been working in natural health as a therapist, writer and lecturer for over 22 years now and the more I learn, the more I realise that true healing comes from within – as I always say, “happy people are healthy people”.

Having written two textbooks on anatomy, physiology & pathology, I believe more and more that our bodies are beautifully designed to function optimally and heal naturally if we simply follow the basic rules of healthy living.

I also share everything I know with my students and clients because I believe we all need to take control of our own health, to understand our bodies and to learn how to heal ourselves. After all, we are each responsible for our own health!


More about me

John Ballam, 2020


"I have known Ruth for a number of years. She is a masterful practitioner, open, clear, highly informed, compassionate, direct and a fantastic listener.

It’s a wonderful experience engaging with deeply conscious people like Ruth. I always feel that she is primarily concerned about her clients as whole people. In my opinion her thoughtful integrative practise is an obvious extension of her own rock solid personal integrity."

Join me and learn.


Every week I write a short newsletter with practical tips on how to get yourself healthy as well as dates of my next workshops & courses. Subscribe and keep in touch!