I hold a Master’s degree in Counselling and have nearly 25 years’ experience supporting people through fatigue, burnout, stress, illness and trauma. My work has taken me from a Rape Crisis Centre in South Africa to a drug and alcohol rehabilitation centre in Australia, along with many years supporting people whose sleep, mood and wellbeing have been shaped by trauma or long-term stress.

My approach is slow, steady and grounded. I offer a safe, trauma-informed space where you can explore what you’re carrying, learn how to support your nervous system, and begin to feel like yourself again.

A note for new visitors: I'm not currently accepting new clients. The booking link on this site is for existing clients only. Thank you for your understanding — I hope to open my books again in the future.

What to Expect

You can expect a warm, grounded, non-judgemental space, along with personalised support to help you reconnect with your emotional and physical wellbeing.

Herbal tinctures and homeopathic remedies are always tailored to you and charged separately so you only ever pay for what you need.

No email or text support is included between sessions — this helps keep the work contained and ensures I am fully present for you during our time together.