Homeopathy and natural remedies

Sep 29
What is homeopathy?

What is homeopathy?

If you're wondering what homoeopathy is, how it works and how it may help you then read on.
5 min read
Sep 29
Healing from the Roots - Natural Ways to Encourage Hair Regrowth

Healing from the Roots - Natural Ways to Encourage Hair Regrowth

Discover natural ways to encourage hair regrowth with expert tips on diet, tissues salts, herbs, and homeopathy for treating alopecia.
3 min read
Sep 28
The Alexander Technique

The Alexander Technique

Discover the power of the Alexander Technique! Learn how this unique therapy can re-educate your mind and body for better health and pain relief.
3 min read
Sep 28
Mag Phos 6X - Nature's Muscle Relaxant

Mag Phos 6X - Nature's Muscle Relaxant

If you're looking for a natural painkiller, muscle relaxant and antispasmodic then take a look at Mag Phos 6X.
3 min read
Sep 28
Kali Phos - The Tissue Salt You Need When You're Overworking

Kali Phos - The Tissue Salt You Need When You're Overworking

Often called nature's tranquiliser, Kali phos 6X is the tissue salt you need if you're overworked, stressed and tired.
4 min read
Sep 27
Managing menopause and perimenopause naturally

Managing menopause and perimenopause naturally

Navigate menopause naturally with diet, herbal care, and everyday routines to soften hot flushes, improve sleep, and feel more balanced.
3 min read
Sep 26
Introducing My New Book: Drowning Lifeguards

Introducing My New Book: Drowning Lifeguards

Tired of running on empty? This gentle guide offers simple, sustainable ideas to restore your energy, soothe your nervous system, and help you sleep better.
1 min read
Sep 16
Homeopathic Medicines to Help with A Fever

Homeopathic Medicines to Help with A Fever

Discover the power of homeopathic medicines to help with a fever. Learn about remedies like Aconite, Belladonna, Ferrum Phos and more.
4 min read
Aug 29
Treat colds and flu naturally

Treat colds and flu naturally

Looking for natural remedies for head colds and snotty noses? Learn how to treat colds and flu naturally with homeopathy and herbal teas in my latest blog post.
4 min read
Jul 27
How a Rural Clinic in South Africa Is Changing Lives with Homoeopathy

How a Rural Clinic in South Africa Is Changing Lives with Homoeopathy

Returning to Khula Natural Health Centre felt like coming home — to homoeopathy, community, and the powerful beauty of rural KwaZulu-Natal.
3 min read
Jul 09
Homeopathy for sunburn

Homeopathy for sunburn

Discover the power of homeopathy for sunburn relief! Learn about remedies like Aloe vera gel, Apis, and Cantharis to soothe and heal sunburn naturally.
4 min read
Jun 27
Phosphorus - the bringer of light

Phosphorus - the bringer of light

Open-hearted and easily drained? Explore homoeopathic Phosphorus — its traits, indications, and gentle uses in everyday care.
4 min read