Sep 29
What is homeopathy?
If you're wondering what homoeopathy is, how it works and how it may help you then read on.
5 min read
Mental health
Sep 29
Healing from the Roots - Natural Ways to Encourage Hair Regrowth
Discover natural ways to encourage hair regrowth with expert tips on diet, tissues salts, herbs, and homeopathy for treating alopecia.
3 min read
Sep 29
Embracing Inner Healing: Finding Wholeness Within
Discover the power of inner healing and finding wholeness within. Embrace your journey to self-acceptance and let your inner self heal.
2 min read
Sep 29
Are your daily habits keeping you tired?
Uncover the daily habits that keep you tired all the time, and discover where to start so that you can change these habits easily.
3 min read
Sep 28
The Alexander Technique
Discover the power of the Alexander Technique! Learn how this unique therapy can re-educate your mind and body for better health and pain relief.
3 min read
Sep 28
Kali Phos - The Tissue Salt You Need When You're Overworking
Often called nature's tranquiliser, Kali phos 6X is the tissue salt you need if you're overworked, stressed and tired.
4 min read
Sep 28
Are you looking after your brain?
Often we’re so busy looking after our families and our general health that we don’t make time to specifically look after our brains, yet it is surprisingly easy to ensure we’re resting, feeding and exercising them.
4 min read
Sep 26
Introducing My New Book: Drowning Lifeguards
Tired of running on empty? This gentle guide offers simple, sustainable ideas to restore your energy, soothe your nervous system, and help you sleep better.
1 min read
Jul 27
Menopause needs more than Medicine - Even if it’s natural medicine
Menopause is a turning point, not just a problem to fix. Discover how natural medicine and emotional support can help you through this life stage.
2 min read
Jun 27
Phosphorus - the bringer of light
Open-hearted and easily drained? Explore homoeopathic Phosphorus — its traits, indications, and gentle uses in everyday care.
4 min read
Jun 03
What does a honey bee have to do with epigenetics?
Epigenetics explores how lifestyle, diet, stress, and environment can influence the way your genes are expressed. Discover how epigenetic changes impact health, and how small daily choices can support wellbeing, energy, and long-term vitality.
4 min read
Mar 28
Get to know Rescue Remedy
Bach Flower Remedies like Rescue Remedy are widely used for stress and anxiety. This natural flower essence blend helps ease tension, calm the mind, and restore balance, making it a gentle remedy for emotional support in everyday life.
3 min read