Hi, I'm Ruth

Hi, I'm Ruth

If you’re feeling exhausted, overwhelmed or unlike yourself, I’m here to help. I offer gentle, trauma-informed therapy for fatigue, burnout, chronic illness and the strain of long-term stress.

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Here's my blog

Oct 26
Homeopathy & Phytotherapy

Homeopathy & Phytotherapy

Homoeopathic remedies and herbs provide gentle support for emotional wellbeing, fatigue and long-term physical symptoms. Available on its own or alongside counselling. Read more...
4 min read
Sep 29
My new book is out at last!

My new book is out at last!

Buy in AustraliaBuy in the UK, US, Canada or Europe Finally it's here! For years I’ve worked
1 min read
Sep 26
Mentoring

Mentoring

I provide mentoring for students and practitioners seeking support with casework, clinical thinking and holistic treatment planning. Sessions offer a steady, practical space to grow your confidence and deepen your understanding. Read more...
1 min read
Sep 26
Self-help Guide to Fatigue & Burnout

Self-help Guide to Fatigue & Burnout

Tired of running on empty? This gentle guide offers simple, sustainable ideas to restore your energy, soothe your nervous system, and help you sleep better. Find out more...
1 min read