Welcome to my blog

I write two blogs—this one is for anyone wanting to support their own health naturally. If you're a therapist, student, or curious to learn more deeply, you might enjoy my other blog called Herbs, Healing & Homoeopathy. You can find it here >

Healing from the Roots - Natural Ways to Encourage Hair Regrowth

Discover natural ways to encourage hair regrowth with expert tips on diet, tissues salts, herbs, and homeopathy for treating alopecia.

Fatigue & burnout

Ruth Hull

3 min read

What's happening to my hair? Hair loss and Alopecia

Is your hair falling out? Learn about hair, how it grows and why you may be losing it.

Menopause

Ruth Hull

5 min read

Why do I bloat after eating? Do I have a food intolerance?

If you're struggling with your health despite a clean diet then you could have a food intolerance. Explore your options in this blog.

Gut health

Ruth Hull

7 min read

Lazy Bones – A quick look at bone health and exercise

Osteoporosis can be defined as a progressive disease in which bones lose their density and become brittle and prone to fractures. It is...

Science made simple

Ruth Hull

4 min read

Managing Menopause & Perimenopause Naturally

It may be hard to smile when you think of menopause, but small changes to your lifestyle can make it easier!

Menopause

Ruth Hull

4 min read

Welcome to my blog

Healing from the Roots - Natural Ways to Encourage Hair Regrowth

What's happening to my hair? Hair loss and Alopecia

Why do I bloat after eating? Do I have a food intolerance?

Lazy Bones – A quick look at bone health and exercise

Managing Menopause & Perimenopause Naturally

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