New on the blog

I was a bit of a wild child in the nineties…and it doesn't seem that long ago when I was dancing to the Pixies and shouting out the words...

Osteoporosis can be defined as a progressive disease in which bones lose their density and become brittle and prone to fractures. It is generally...

According to world-renowned neurologist Dr David Perlmutter, 40% of us can't process gluten properly.  Are you in that 40%?  Or are you...

It’s winter time here in Perth and with all the rain and the cold winds viral infections seem to be flying around again so I thought...

You can buy biochemic tissue salts or cell salts (also called Scheussler's salts) in most health shops and pharmacies and because they're so...

We have a gorgeous dog called Joey. He is a beautiful Kelpie cross Bull Arab. Super-loving and super-friendly. Also a real softy, really...

You may have heard about how great reflexology feels and how good it is for your health, but do you actually know what it is? And do you know...

"Why do I crave carbs and sugar when I'm tired?"  This is a question I'm asked so often.  To be honest with you, it's a question I often...

I've noticed that a lot of people really don't have a clue what homeopathy is. When I tell people I'm a homeopath I often get met with a blank...

Pain is one of the most dreadful, energy-draining things we can experience and, unfortunately, even though they may work, pharmaceutical pain...

 “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given...

"What we know matters, but who we are matters more" - Brene Brown

Are you one of those people who thinks a lot about health? Who is always trying...