Welcome to my blog

Struggling with fatigue, bloating or sensitivities? This blog post explores what leaky gut really is, how it affects your energy, and simple steps to begin healing. It’s a practical excerpt from my book, coming out this August.

Menopause isn’t just a problem to fix—it’s a turning point. This blog explores the emotional side of menopause and why support, not just remedies, matters.

Discover natural ways to encourage hair regrowth with expert tips on diet, tissues salts, herbs, and homeopathy for treating alopecia.

Is your hair falling out? Learn about hair, how it grows and why you may be losing it.

Homeopathy has been used in the Solomon Islands for over 100 years to treat conditions as diverse as cellulitis, dengue and crocodile bites!

Discover the power of homeopathic medicines to help with a fever. Learn about remedies like Aconite, Belladonna, Ferrum Phos and more.

Discover how to naturally treat sore throats, sneezing, runny noses and all those horrible things associated with colds and flu.

Here are a few natural remedies to help boost your immunity at the onset of a cold or flu.

Explore the fascinating world of viruses and viral infections and discover how your body responds to them.

Discover the power of inner healing and finding wholeness within. Embrace your journey to self-acceptance and let your inner self heal.

Discover 5 essential steps to maintain a healthy liver. Love your liver and start your journey to a healthier lifestyle now!

Uncover the daily habits that keep you tired all the time, and discover where to start so that you can change these habits easily.

Sunburn can be so nasty but you don't have to suffer. Homeopathy is here to help.

If you're feeling lonely, it's not only your mental health that suffers - your physical health does too. But there is something you can do!

Here is very simple technique you can do daily to relax, realign your spine and ease muscular tension.

If you're looking for a natural painkiller, muscle relaxant and antispasmodic then take a look at Mag Phos 6X.

If you're struggling with your health despite a clean diet then you could have a food intolerance. Explore your options in this blog.

Discover the healing art of reflexology and how it can help you when you're tired or burned out.

If you just want to know why an understanding of epigenetics is important in your own personal health journey, then read on ...

Bach's Rescue Remedy should be in everybody's first aid kit. Here's why.