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Welcome to my blog
I write two blogs—this one is for anyone wanting to support their own health naturally. If you're a therapist, student, or curious to learn more deeply, you might enjoy my other blog called Herbs, Healing & Homoeopathy. You can find it here >
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Menopause Needs More Than Medicine - Even if it’s natural medicine
Menopause isn’t just a problem to fix—it’s a turning point. This blog explores the emotional side of menopause and why support, not just remedies, matters.
Ruth Hull
3 min read
Healing from the Roots - Natural Ways to Encourage Hair Regrowth
Discover natural ways to encourage hair regrowth with expert tips on diet, tissues salts, herbs, and homeopathy for treating alopecia.
Ruth Hull
3 min read
Embracing Inner Healing: Finding Wholeness Within
Discover the power of inner healing and finding wholeness within. Embrace your journey to self-acceptance and let your inner self heal.
Ruth Hull
2 min read
Is Loneliness Killing You?
If you're feeling lonely, it's not only your mental health that suffers - your physical health does too. But there is something you can do!
Ruth Hull
5 min read
The Alexander Technique
Here is very simple technique you can do daily to relax, realign your spine and ease muscular tension.
Ruth Hull
3 min read
Can Reflexology Help with Fatigue?
Discover the healing art of reflexology and how it can help you when you're tired or burned out.
Ruth Hull
6 min read
What does a honey bee have to do with epigenetics?
If you just want to know why an understanding of epigenetics is important in your own personal health journey, then read on ...
Ruth Hull
4 min read
Get to know Rescue Remedy
Bach's Rescue Remedy should be in everybody's first aid kit. Here's why.
Ruth Hull
3 min read
One Good Reason To Sleep
Every single creature on earth sleeps. Even your goldfish sleeps. Read on to discover why we need to sleep.
Ruth Hull
3 min read
Managing Menopause & Perimenopause Naturally
It may be hard to smile when you think of menopause, but small changes to your lifestyle can make it easier!
Ruth Hull
4 min read
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