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Welcome to my blog
I write two blogs—this one is for anyone wanting to support their own health naturally. If you're a therapist, student, or curious to learn more deeply, you might enjoy my other blog called Herbs, Healing & Homoeopathy. You can find it here >
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What's happening to my hair? Hair loss and Alopecia
Is your hair falling out? Learn about hair, how it grows and why you may be losing it.
Ruth Hull
5 min read
Homeopathy for head colds and snotty noses - Part 2, Treat colds and flu naturally
Discover how to naturally treat sore throats, sneezing, runny noses and all those horrible things associated with colds and flu.
Ruth Hull
4 min read
Embracing Inner Healing: Finding Wholeness Within
Discover the power of inner healing and finding wholeness within. Embrace your journey to self-acceptance and let your inner self heal.
Ruth Hull
2 min read
Are your daily habits keeping you tired?
Uncover the daily habits that keep you tired all the time, and discover where to start so that you can change these habits easily.
Ruth Hull
3 min read
Is Loneliness Killing You?
If you're feeling lonely, it's not only your mental health that suffers - your physical health does too. But there is something you can do!
Ruth Hull
5 min read
The Alexander Technique
Here is very simple technique you can do daily to relax, realign your spine and ease muscular tension.
Ruth Hull
3 min read
Mag Phos 6X - Nature's Muscle Relaxant
If you're looking for a natural painkiller, muscle relaxant and antispasmodic then take a look at Mag Phos 6X.
Ruth Hull
3 min read
Why do I bloat after eating? Do I have a food intolerance?
If you're struggling with your health despite a clean diet then you could have a food intolerance. Explore your options in this blog.
Ruth Hull
7 min read
Can Reflexology Help with Fatigue?
Discover the healing art of reflexology and how it can help you when you're tired or burned out.
Ruth Hull
6 min read
What does a honey bee have to do with epigenetics?
If you just want to know why an understanding of epigenetics is important in your own personal health journey, then read on ...
Ruth Hull
4 min read
One Good Reason To Sleep
Every single creature on earth sleeps. Even your goldfish sleeps. Read on to discover why we need to sleep.
Ruth Hull
3 min read
How to stop craving sugar and carbs
Follow these simple rules of health and you'll be able to control your sugar cravings with out much effort.
Ruth Hull
4 min read
Kali Phos - The Tissue Salt You Need When You're Overworking
Are you ever so tired that you can't sleep? Do you get tension headaches or anxiety from overwork? If yes, then read on...
Ruth Hull
4 min read
Why am I so tired?
If you're tired of feeling tired, and don't really know what to do about it, then start here.
Ruth Hull
4 min read
Are You Looking After Your Brain?
We tend to take the health of our brains for granted...until its too late. We also think brain health is complicated. Its actually not!
Ruth Hull
4 min read
Managing Menopause & Perimenopause Naturally
It may be hard to smile when you think of menopause, but small changes to your lifestyle can make it easier!
Ruth Hull
3 min read
Eating Well, Sleeping Well, But Feeling Tired?
I’m sure you’ve heard of the 80/20 rule – the idea that what you do 80% of the time is more important than what you do 20% of the time. ...
Ruth Hull
4 min read
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